A Weekly Reflection Journal

Journaling can be hard and stressful, but it doesn't need to be! 

At the end of every week, set aside some time and answer these seven questions (or pick and choose your favs). You can keep your answers and review them the week after to track progress, or crumple them up, stomp on them, burn them, put them in a bottle and cast them out to sea... Whatever feels right! The important thing is that you took a little bit of time out of your week to reflect and set some intentions for the upcoming week.

 You're doing great ♡ Keep it up ♥ Love you

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